Are water flossers the best choice for flossing your teeth?

Traditional flossing has long been the go-to method for removing plaque and food from between teeth. However, many people find using string floss uncomfortable, and it can be less effective in cleaning hard-to-reach areas or for those with orthodontic appliances. This may have contributed to the rising popularity of water flossers in recent years. These innovative tools make flossing easier, more effective for a broader range of users, and often more enjoyable.

In this blog, we'll explore what water flossers are, how to use them, and the benefits they offer over traditional flossing methods. If you want to enhance your dental hygiene routine, this guide will provide a detailed overview of water flossers, helping you make an informed decision about incorporating them into your daily care.

What is a water flosser?

If you’ve heard of a water flosser but aren’t quite sure what it is, we’re here to provide a comprehensive explanation. Water flossers, also known as dental water jets or oral irrigators, use a stream of pulsating water to remove plaque and food particles from between teeth and along the gum line. Unlike traditional string floss, which can be difficult to manoeuvre, water flossers are easy to use and effectively clean hard-to-reach areas, making them particularly beneficial for individuals with braces or implants.

Types of water flossers

There are various types of water flossers, each designed to meet different needs and preferences. Below, you can learn about each type of water flosser to help you decide which one best suits your requirements.

• Portable water flossers: These small, compact devices are designed for on-the-go use, making them ideal for frequent travellers. They are often more affordable than other types of water flossers. However, due to their size, the water tank is relatively small, which means you may need to refill it more frequently than larger models.
• Cordless water flossers: Cordless water flossers are similar to portable models but have a rechargeable battery, allowing for greater flexibility without needing to be plugged in. This makes them convenient for use in various settings.
  
• Countertop water flossers: These are among the most common types of water flossers. They have larger water tanks, which means you won't need to refill them as often as portable flossers. Typically plugged in, they offer a powerful water stream for a more effective cleaning. However, due to their size, they can take up a lot of counter space, making them less suitable for those with limited space or those who need a travel-friendly option.
  
• Built-in water flossers: Built-in water flossers are typically features of other dental care devices, such as electric toothbrushes. They are ideal for those who lack space for multiple devices, but they often offer less power and fewer features compared to standalone water flossers.
  

How to use a water flosser

Using a water flosser can significantly enhance your oral hygiene routine. Here’s a step-by-step guide on how to use a water flosser correctly and effectively:

1. Fill the water tank: Start by filling the water tank with lukewarm water. Water that’s too cold may be uncomfortable, especially for those with sensitive teeth.
2. Select the right tip: While some water flossers offer only one type of tip, others come with various attachments designed for specific dental needs, such as for braces, sensitive teeth, or gum health. Choose the tip that best suits your requirements.
   
3. Adjust the pressure: Many water flossers have adjustable pressure settings. Select the setting that best meets your needs. If you’re new to using water flossers, it’s advisable to start with the lowest setting until you become accustomed to the sensation.
   
4. Position the device and turn it on: Lean over the sink to avoid making a mess. Place the tip of the flosser in your mouth and close your lips slightly around it to contain the water while allowing it to flow out. Begin with your back teeth and work your way forward, directing the water stream between your teeth and along your gum line, targeting both the front and back of each tooth.
   
5. Turn off the flosser: When you’re finished, turn off the water flosser before removing it from your mouth. Afterwards, spit out any excess water. You may also rinse your mouth with additional water to ensure you’ve removed all particles dislodged during flossing.
   
6. Clean the water flosser: After each use, clean the water tank and the tip of the flosser according to the manufacturer’s instructions. This will help keep the device hygienic and ensure optimal performance.
   

When to use a water flosser - before or after brushing?

There is no correct time to use a water flosser, and whether you use it before or after brushing your teeth depends entirely on your personal preferences.

Using a water flosser prior to brushing can help dislodge plaque and food particles from between your teeth, allowing the toothpaste to penetrate those areas more effectively and enhancing your overall cleaning.

On the other hand, using a water flosser after brushing can help remove any remaining food particles and plaque that brushing might have missed.

Regardless of the order you choose, the key to an effective oral hygiene routine is to dedicate enough time to both brushing and flossing to ensure that your teeth are thoroughly cleaned.

What does a water flosser do?

If you're curious about what a water flosser does and how it can be used in specific dental situations, read on to learn more.

Using a water flosser for teeth - does it remove plaque and can it work on tartar?

As previously mentioned, a water flosser does effectively remove plaque and food debris from between the teeth. The pulsating stream of water helps dislodge food and bacteria that contribute to plaque buildup. Using a water flosser regularly can help reduce plaque accumulation, especially in hard-to-reach areas that brushing and traditional flossing might miss.

However, many also wonder whether a water flosser can also remove tartar at home. Tartar occurs when plaque is not adequately cleaned and is allowed to mineralise and harden. Unfortunately, once tartar has formed, it can only be removed with a professional dental cleaning.

Are water flossers suitable for bleeding gums and gum disease?

Water flossers can serve as a gentler alternative to traditional flossing, particularly for individuals with gum disease or bleeding gums. Using a low water pressure can be less irritating to the gums compared to traditional string floss, making it a suitable option for those with sensitive gums or existing gum issues. Additionally, for individuals experiencing gum problems, maintaining a high standard of oral hygiene is crucial. Water flossers can make cleaning around problem areas easier, helping to remove plaque and bacteria that contribute to gum disease and other related issues.

However, while water flossers offer numerous benefits for gum health, it’s essential to consult your dentist before using one if you have gum problems. Your dentist can assess whether a water flosser is appropriate for you and provide recommendations for the best type to use.

Are water flossers effective for braces and other orthodontic devices?

Yes, water flossers are highly effective for individuals with braces and other orthodontic devices. Traditional flossing can be challenging due to the wires and brackets, and floss may even get stuck. However, water flossers provide a more convenient and thorough way to maintain oral hygiene. They not only clean hard-to-reach areas around brackets and wires but also allow you to adjust the water pressure to ensure it is gentle enough for use on orthodontic devices.

Benefits and dangers associated with water flossers

If you're considering adding a water flosser to your dental hygiene routine, it's essential to weigh the pros and cons before making a decision. In this section, we'll explore both the benefits and potential dangers of using a water flosser.

Benefits of water flossers

Water flossers have many benefits and can significantly improve your oral hygiene routine. Here are some of the main advantages:

• Easy to use: Water flossers are easy to use, making them an excellent option for people who find traditional flossing difficult or uncomfortable.
• Ideal for people with limited mobility: People with arthritis or other mobility conditions may find traditional flossing difficult. Water flossers are easier tomanoeuvre, making dental hygiene more accessible for those with limited movement.
  
• Cleans hard-to-reach areas: The water stream effectively targets difficult-to-reach areas, removing plaque, bacteria, and food particles that brushing or regular flossing might miss.
  
• Gentle on teeth and gums: As many water flossers have customisable pressure settings, you can ensure that the water stream is gentle on your teeth and gums, reducing the risk of irritation or bleeding.
  
• Effective for orthodontic devices: Water flossers can easily clean around braces, retainers, and other orthodontic devices, reaching areas that traditional floss may not be able to target.
  
• Promotes gum health: Regularly using a water flosser can reduce plaque and bacteria buildup around the gums, helping prevent gum disease and inflammation.
  

Are there any risks or dangers associated with water flossers?

While water flossers are generally safe and effective for most people, there are a few potential dangers to be aware of if they’re not used correctly:

• High water pressure can cause gum irritation: If you set the water pressure too high, you can irritate your gums, causing pain and even bleeding. Always start the device on a lower setting and gradually increase the water pressure if you need to.
• Temporary sensitivity: Those who are new to using water flossers or have sensitive gums, may experience initial discomfort or increased sensitivity. However, this discomfort typically subsides as your gums adjust to the sensation. If your gums continue to feel sensitive or irritated after prolonged use, it’s best to consult your dentist before continuing.
  
• Potential for over-reliance: While water flossers are great for removing food particles and bacteria, they should not replace brushing. Brushing with toothpaste is still essential for cleaning the surface of your teeth and areas the water flosser may miss. Regular dental check-ups and professional cleanings are also necessary for maintaining optimal oral health.
  
• Not effective for removing tartar: Water flossers are effective at removing plaque, so many may think that they can also remove hardened tartar. However, this is not the case. In order to remove tartar, you must seek professional help from a dentist.
  
• Risk of contamination: If you do not clean your water flosser adequately after each use, the water flosser's tank and nozzle can breed bacteria, which could potentially cause infections. It’s therefore essential that you clean the device regularly according to the manufacturer’s instructions.
  

If you're considering adding water flossing to your routine, it's important to be mindful of these risks and use the device properly to maximise the benefits. If you’re unsure whether a water flosser is best for your needs, you should consult with your dentist.

How much are water flossers?

If you're wondering how much water flossers are, the prices can vary depending on the brand, type, and additional features. Basic models typically start around £40-£50, while more advanced options, like countertop models with adjustable pressure settings and multiple tips, can range from £75 to £120.

Are water flossers recommended by dentists?

Water flossers are often recommended by dentists as an alternative to traditional flossing with dental floss. However, your dentist will likely assess your specific case before recommending a water flosser, as in some cases, it may not be suitable for you.

How Impress can make dental hygiene easier

Malocclusions, such as dental crowding or gaps, can complicate the maintenance of proper dental hygiene. To improve your overall oral health and simplify your hygiene routine, orthodontic intervention is often essential. Impress clear aligner treatment can effectively straighten misaligned teeth in as little as 6 months, even in more complex cases. Unlike traditional metal braces, Impress clear aligners are discreet and removable, making it much easier to maintain your dental hygiene throughout your treatment.

If you want to achieve healthier and aligned teeth, visit the team of experts at your nearest Impress clinic to discover which treatment is best for you. Book your free orthodontic evaluation online, by phone at +44 20 3808 1072 or via WhatsApp.